On my quest to health, joy, and serenity I decided to participate in Marilu's "Dear Diary ~ 12 for 12" online class. I've mentioned Marilu's website previously and have been a member for 7 years. Gleaning ooodles of information, friendships, and support. This current online course is nice and short - 12 days (even I can do that!) Simply it's a support group to help each other with 12 healthy habits for 12 days - and these healthy habits don't need to be daily.
I thought I'd list my "12 for 12" for accountability and also to encourage YOU to join along also! So here is my list of 12:
2) no alcohol during the weekdays
3) body brush
4) make personal time w/hubby
5) clean/declutter 15 min. per day
6) moisturize daily
7) post on the Marilu boards daily
8) do something fun daily
9) eat greens
10) eat fruit first thing in the am
What would your 12 be?
2 days ago