Showing posts with label accountability. Show all posts
Showing posts with label accountability. Show all posts

Thursday, August 13, 2009

12 for 12

On my quest to health, joy, and serenity I decided to participate in Marilu's "Dear Diary ~ 12 for 12" online class. I've mentioned Marilu's website previously and have been a member for 7 years. Gleaning ooodles of information, friendships, and support. This current online course is nice and short - 12 days (even I can do that!) Simply it's a support group to help each other with 12 healthy habits for 12 days - and these healthy habits don't need to be daily.

I thought I'd list my "12 for 12" for accountability and also to encourage YOU to join along also! So here is my list of 12:
1) exercise
2) no alcohol during the weekdays
3) body brush
4) make personal time w/hubby
5) clean/declutter 15 min. per day
6) moisturize daily
7) post on the Marilu boards daily
8) do something fun daily
9) eat greens
10) eat fruit first thing in the am
11) floss
12) read

What would your 12 be?